Reconnect with your wild nature
(970) 325-3081
Reconnect with your wild nature
(970) 325-3081
(970) 325-3081
(970) 325-3081
I help you connect more deeply with nature and your own inner wisdom through the Celtic wheel of the year and the seasonal rhythms of Ayurveda,
I'm an Ayurvedic provider, a Forest Bathing leader, a Mindfulness and gentle Yoga teacher, Craniosacral bodyworker, and a first generation Scottish American from a long, rich Scottish/Irish lineage.
Individual Ayurvedic consults help you determine your predominant Dosha and learn how to support optimal health through nutrition, movement, and even breathwork and meditation focused on your specific constitution.
Seasonal transitions and cleanses in April and October soothe and reset your digestion, support your liver and kidneys in releasing accumulated metabolic waste, and help you regain your energy.
This guided meditation comes from my "Finding Calm in Chaos" class. You'll find a sense of relaxed groundedness while softening and expanding your heart space.
By appointment only
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