Reconnect with your wild nature
(970) 325-3081
Reconnect with your wild nature
(970) 325-3081
(970) 325-3081
(970) 325-3081
I help you connect more deeply with nature and your own inner wisdom through forest field trips, the seasonal rhythms of Ayurveda, and the Celtic wheel of the year.
I'm an Ayurvedic health & wellness coach, a Forest Bathing leader, a Mindfulness and gentle Yoga teacher, Craniosacral bodyworker, and a first generation Scottish American from a long, rich Scottish/Irish lineage.
I live up the wild and scenic Poudre Canyon with my husband, our son, Linus and Lucy the geriatric cats, and Riley Jean-Luc the Picardy Spaniel.
This guided meditation comes from my "Finding Calm in Chaos" class. You'll find a sense of relaxed groundedness while softening and expanding your heart space.
BY APPOINTMENT ONLY ~ NO WALK IN APPOINTMENTS AVAILABLE