Reconnect with your wild nature
(970) 325-3081
Reconnect with your wild nature
(970) 325-3081
Meet Shannon
I'm an Ayurvedic Health and Wellness provider, a Forest Bathing guide, a therapeutic Yoga and Meditation teacher, and a Bodyworker with 20 years of experience.
Entwining earthy Celtic traditions with Ayurvedic wisdom to deepen your connection with nature.
Classes & other offerings
There are so many ways to work with me throughout the year to deepen your connection with your own Wild Nature!
- Post-holiday reset for your body, mind, and spirit
- Nervous system balancing for calm, grounded energy
- Ayurvedic seasonal transitions and cleanses to energize your digestion and bring you into alignment with the natural rhythms of nature and the wheel of the seasons
- Mindful Forest bathing walks to help increase your connection with nature and yourself
- Gentle yoga classes to deepen your inner awareness... restorative forest yoga, anyone?